mandy-A-vintage copyPersonal growth is my jam.  I believe there is magic in vulnerability so I’m all about getting real.  I believe there in no end to growth.  No one is going to arrive at fully loving themselves, stopping a behavior or healing a wound.  We reach a summit, look around the corner and set our sights on another.  I’m on that journey.  I’m painstakingly realizing my way isn’t the only way but glad to be growing and learning.  I’m practicing changing myself rather than trying to change others.

I love music.  I dance to feel free.  I travel to feel alive.  I wander in nature to get grounded.  I’m intrigued by feeling miraculous and insignificant at the same time.  In all that I do I hope to feel connected…to myself, to humanity, to compassion, love and joy.

I’m a life coach because I love witnessing the moments when the lightbulb goes on.  I love seeing people get unstuck and grow.  I love helping people get more of what they want in their lives.  I work with clients to identify and use their voice, accept themselves as they truly are, make difficult decisions and do the things they r e a l l y want but get stuck not doing.  What does creating the life YOU want look like?

If you’re ready to commit to yourself I would love to coach you.  I’ll guide you to foster more self-compassion, identify and shift limiting beliefs and patterns and take action toward your goals.  Together, we’ll courageously  and compassionately work through your challenges.  I’m certified through the Courageous Living Coach Certification which is rooted in a holistic philosophy grounded in supporting clients where they’re at.  Currently, I’m accepting clients for 60 minute one-on-one sessions. My next project, a backpacking retreat in Yosemite for coping with transitions, is in the works for 2018.

Contact me using the form below or by e-mailing mandy@mandykaycoaching.com.